# workrbeeing.com > AI-optimized mirror of workrbeeing.com containing 50 pages totalling 16,303 words of clean markdown content, structured data, and semantic HTML. Original source: https://workrbeeing.com/. Last updated: 2026-06-12T12:08:15.116Z. Each page is available as HTML (with JSON-LD structured data) and Markdown (text-only, ideal for LLMs and RAG). ## Homepage - [Workr Beeing](/content/site-root.html): Workr Beeing uses the science of wellness to build thriving workplaces. Our scientist help you build a happy, healthy work life your organization (495 words) ## Articles & Blog Posts - [Left Out and Wanting Back In](/content/2020/09/23/episode-left-out-at-work/index.html): When left out, sometimes it can motivate you to try to get back in the group. How can you avoid getting burnt out trying to win people back? (243 words) - [Tips from the Hive](/content/tips-from-the-hive/index.html) (542 words) - [When Being Mad Does Good](/content/2020/08/26/episode-mad/index.html): A certain amount of negative emotions in trying times might be motivating. When is it ok to be mad at work? Listen to this episode to learn! (218 words) - [Workr Beeing In The Media](/content/media/index.html): See all our Workr Beeing media presence and publications across the world wide web and magazine publications (567 words) - [Happier Hive](/content/happier-hive/index.html) (540 words) - [uncategorized/index.html](/content/uncategorized/index.html) (1 words) - [The Buzz](/content/the-buzz/index.html) (540 words) - [The Workr Beeing](/content/book/index.html): Pre-Order now Leading for Wellness from the founders of Workr Beeing (1,192 words) - [hive-happenings/index.html](/content/hive-happenings/index.html) (1 words) - [Podcast](/content/podcast/index.html) (496 words) - [It Takes Two to be Resilient!](/content/2020/07/29/episode-resilient-couples/index.html): Are you in a partnered relationship? Is your relationship helping or harming your work resilience and commitment? Learn more in this episode! (223 words) - [High Achieving Hive](/content/high-achieving-hive/index.html) (541 words) - [What’s Org Psych? with Sevelyn Crosby and Blake Beckmann](/content/2020/08/05/episode-my-mommy-is-an-org-psych/index.html): Sevelyn Crosby (author) and Blake Beckmann (illustrator) wrote a wonderful book, "My Mommy is an Organizational Psychologist". (290 words) - [Do You Have the Courage to Combat Bias at Work?](/content/2020/09/09/episode-courage/index.html): Courageous acts that oppose injustice at work can make a positive impact for minority groups. Learn how you can up your courage! (239 words) - [To Improve Your Health, Get a Coach](/content/2020/08/12/episode-coaching/index.html): What is coaching and would you benefit from having a coach to support you and your wellness? Find out in this episode! (227 words) - [Healthier Hive](/content/healthier-hive/index.html) (540 words) - [Need Energy?](/content/2020/07/22/episode-energy/index.html): Our energy fluctuates throughout the work day. Listen in to today's episode to learn about how need satisfaction at work can boost wellness! (224 words) - [Workr Beeing](/content/speaking/index.html): Workr Beeing offers services in workplace wellness consulting, training, coaching, retreats and speaking engagements to help your team grow. (394 words) - [Don’t Let Your Work Kill You!](/content/2020/08/19/episode-longevity/index.html): Did you know your work can be killing you? Luckily, there are a few things you can do to try and make your life longer and happier. (239 words) - [Speaking Up or Holding It In at Work?](/content/2020/07/01/episode-speak-up/index.html): Research shows that the same people who hold things in can also be those who speak up. Are you speaking up or holding it in - or both? (259 words) - [Press](/content/media/press/index.html): See all our Workr Beeing media presence and publications across the world wide web and magazine publications (335 words) - [Executive Order of Division](/content/2020/09/30/episode-eo/index.html): An executive order was released that denounces D&I training. There's a lot of misleading information that we break down in this episode. (244 words) - [About Workr Beeing](/content/about/index.html): Learn about Workr Beeing scientist Dr. Patricia Grabarek and Dr. Katina Sawyer and how they apply science to the workplace for your organization. (891 words) - [Who is Leading Through COVID-19 Successfully?](/content/2020/09/16/episode-women-covid19/index.html): What types of leaders are handling the COVID-19 crisis better? Listen in as we break down this new study on women leaders and COVID-19. (225 words) - [Let Your People Sleep!](/content/2020/09/02/episode-sleep-leadership/index.html): Have you heard of sleep leadership? Listen in as we dive into a new study on sleep leadership and the behaviors that lead to better sleep! (237 words) - [Podcasts](/content/media/podcasts/index.html): See all our Workr Beeing media presence and publications across the world wide web and magazine publications (282 words) - [Workr Beeing](/content/community/index.html): The Workr Beeing Hive is a great place to gain access to wellness expertise, connect with other like-minded workplace wellness enthusiasts (334 words) - [Join Our hive](/content/join-our-hive/index.html): Sign-up for the Workr Beeing newsletter and podcast to stay up to date with all the latest news and articles on workplace wellness! (225 words) - [Workr Beeing](/content/courses/index.html): Workr Beeing offers courses to help you enhance your workplace wellness, on your own time, and from anywhere! (135 words) - [video](/content/media/videos/index.html): See all our Workr Beeing media presence and publications across the world wide web and magazine publications (82 words) - [Workr Beeing](/content/contact/index.html): Contact Workr Beeing for questions about workplace wellness, our services and to connect with us on social media. (91 words) - [App Your Way to Mindful](/content/2020/04/16/episode-mindful-app/index.html): A cool new study shows that small bites of mindfulness (via apps) can be super helpful too! Listen in to our new episode to learn more! (232 words) - [Got a Hustle? Don’t Push it to the Side!](/content/2020/04/23/episode-side-hustle/index.html): What if your side hustle actually made you more engaged with your job? Calling all entrepreneurs! Learn more about the impact of your side hustle! (239 words) - [Safety Doesn’t Happen on Accident!](/content/2020/04/30/episode-safety/index.html): Safety is important at work, especially right now with this COVID-19 crisis. How can you ensure team members focus on safety? Listen in to learn more! (238 words) - [The Fitness Tracker Myth](/content/2020/05/28/episode-fitness-tracker/index.html): What happens when a company decides to give employees ftiness trackers to promote workplace wellness? Listen in to find out! (218 words) - [Be One with Nature with Waterbear Planet](/content/2020/06/17/episode-waterbear-planet/index.html): Nature is all around us. Are we really listening? Learn from Sharon Unis, the founder of Waterbear Planet, about the importance of immersing in nature. (223 words) - [Distressed? Don’t Hide Your Feelings](/content/2020/05/21/episode-distress/index.html): So many jobs are riddled with ongoing, distressing situations. It might seem logical to separate yourself from emotion. But, the truth might surprise you! (223 words) - [Understaffed, Overwhelmed](/content/2020/04/02/episode-understaffed/index.html): Understaffing is a common problem across industries and jobs. So what can you do to cope better and preserve your wellness? Listen in to find out! (218 words) - [Got A Problem?](/content/2020/04/09/episode-got-a-problem/index.html): People often vent to their leader about personal problems. Learn more about how listening to these problems might impact you and what you can do about it! (224 words) - [Control Your Way to Wellness](/content/2020/06/11/episode-control/index.html): Perceived control is very important for your well-being. If you think you have control over your situations at work, you will be more well! (235 words) - [Leading in a Crisis? Don’t Get Mad, Get Responsible](/content/2020/06/04/episode-leader-emotions/index.html): What emotions are most effective to convey during a challenging time? Learn how to lead so that others feel you are being effective in this episode. (227 words) - [Trust Matters in Virtual Teams](/content/2020/05/07/episode-virtual-teams/index.html): If you’re working virtually, find out how trust makes a difference in your team’s effectiveness - and what you can do to build it! (217 words) - [Magic Teeny, Tiny Breaks](/content/2020/06/24/episode-tiny-breaks/index.html): Breaks are important for wellness! But what about micro-breaks? Today, we talk about great new research on how impactful these little breaks can be! (225 words) - [post-sitemap-xml.html](/content/post-sitemap-xml.html) (2,335 words) - [post_tag-sitemap-xml.html](/content/post_tag-sitemap-xml.html) (20 words) - [Article Title](/content/author-sitemap-xml.html) (6 words) - [category-sitemap-xml.html](/content/category-sitemap-xml.html) (16 words) - [page-sitemap-xml.html](/content/page-sitemap-xml.html) (105 words) - [sitemap_index-xml.html](/content/sitemap_index-xml.html) (10 words) ## Resources - [Full Page Index](/index.html): Browse all cached pages with rich metadata - [About This Cache](/content/about.html): Methodology, technical details, and usage guidelines - [XML Sitemap](/sitemap.xml): Machine-readable sitemap for crawler discovery - [Robots.txt](/robots.txt): Crawler directives