# Let Your People Sleep!

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Have you heard of sleep leadership? Did you know a leader can impact the quality of their employees’ sleep? Listen in as we dive into a new study on sleep leadership and the behaviors that lead to better sleep!

### Links:

- [Sianoja, Crain, Hammer, Bodner, Brockwood, LoPresti, & Shea (2020)](https://psycnet.apa.org/record/2019-71910-001)
- [Workr Beeing Leaders and Sleep Article](/content/2020/08/30/can-your-leader-help-you-sleep/index.html)
- [Workr Beeing Don’t Be Afraid to Sleep Article](/content/2019/10/28/sleep-quality/index.html)
- [Workr Beeing Sleep and Productivity Article](/content/2018/06/18/sleep/index.html)
- [Workr Beeing Dream On Episode](/content/2018/08/09/dream-on/index.html)
- [Workr Beeing Bad Sleep Episode](/content/2019/12/19/episode-bad-sleep/index.html)
- [Workr Beeing Activity Tracker Episode](/content/2020/05/28/episode-fitness-tracker/index.html)

##### Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

##### Let Your People Sleep!

Podcast: [Play in new window](https://media.blubrry.com/workrbeeing/content.blubrry.com/workrbeeing/Leader_Sleep_mixdown.mp3 "Play in new window")

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