To Improve Your Health, Get a Coach

There are so many health risks when you have a high stress job. Sometimes it can be tough to manage your work and your wellbeing. A coach can help! What is coaching and would you benefit from having a coach to support you? Find out in this episode!

Links:

• McGonagle at al. (2020) Article
• Workr Beeing Coaching Article
• Workr Beeing Stress Article
• Join Our Hive!

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Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

To Improve Your Health, Get a Coach

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