# Distressed? Don’t Hide Your Feelings

So many jobs, especially now, are riddled with ongoing, distressing situations. It might seem logical to separate yourself from the distress and emotion, to survive under these circumstances. But, the truth might surprise you! If you’re in healthcare, social services, or a non-profit, this episode is for you.

Links:

- [Kahn (2019)](https://journals.aom.org/doi/10.5465/amj.2016.0319) Article
- [Workr Beeing Distress Article](/content/2020/05/18/distressing/index.html)
- [Workr Beeing Coworker Support Article](/content/2019/03/25/coworkers/index.html)
- [The Hive Facebook Group](https://www.facebook.com/groups/workrbeeing)

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[Listen to Episode](https://media.blubrry.com/workrbeeing/content.blubrry.com/workrbeeing/Distress_mixdown_01.mp3)  
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### Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

### Distressed? Don’t Hide Your Feelings