# Understaffed, Overwhelmed

Understaffing is a common problem across industries and jobs. It can be really tough to work in an environment where there isn’t enough people or knowledge to get the job done. So what can you do to cope better and preserve your wellness? Listen in to find out!

Links:

- [Shen, Chang, Cheng, & Kim (2019)](https://psycnet.apa.org/record/2018-36076-001) Article
- [Workr Beeing Article on Coworker Support](/content/2019/03/25/coworkers/index.html)
- [Join our hive!](/content/join-our-hive/index.html)

## Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

### Understaffed, Overwhelmed

Podcast: [Play in new window](https://media.blubrry.com/workrbeeing/content.blubrry.com/workrbeeing/Understaffing_mixdown.mp3 "Play in new window") | [Download](https://media.blubrry.com/workrbeeing/content.blubrry.com/workrbeeing/Understaffing_mixdown.mp3 "Download") | [Embed](/content/2020/04/02/episode-understaffed/# "Embed"/index.html)

Subscribe: [Apple Podcasts](https://itunes.apple.com/us/podcast/the-workr-beeing-podcast/id1418965458?mt=2&ls=1#episodeGuid=https%3A%2F%2Fworkrbeeing.com%2F%3Fp%3D3806 "Subscribe on Apple Podcasts") | [Spotify](https://open.spotify.com/show/72J3exNXdvuMWlcwfNVdwL "Subscribe on Spotify") | [iHeartRadio](https://www.iheart.com/podcast/256-the-workr-beeing-podcast-43074522/ "Subscribe on iHeartRadio") | [RSS](/content/feed/podcast/ "Subscribe via RSS"/index.html)